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Welcome to It'z A Mindset: Certified Life Coaching

Are you a woman over 30, ready to discover or rediscover yourself? As women, we often devote our time and energy to building our careers and families, sometimes neglecting our own needs and desires. It's time for a mindset change and to prioritize yourself. Welcome to It'z A Mindset, where Certified Life Coach Tamika Riley is here to guide you on a transformative journey through Christian-based Life Coaching with biblical principles.

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Discover the Core Principles with It'z A Mindset

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3 Tools to Achieve Your Goals:

  • Self-Discovery: Know who you are by surrendering control and embracing your true self. This tool helps you peel back layers of societal and personal expectations, revealing your authentic self.

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  • Self-Love: Release old patterns and love who you are, appreciating your unique journey. By focusing on self-love, you will learn to treat yourself with the kindness and respect you deserve, fostering a positive self-image.

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  • Self-Acceptance: Grow in who you are, being patient with yourself, and accepting your worth and value. Self-acceptance is about embracing all facets of yourself, including your imperfections, and understanding that you are enough.​

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Life Coaching Services

1

One-on-One Coaching

Personalized sessions tailored to your specific goals and challenges. Dive deep into your personal journey with Tamika’s undivided attention, crafting strategies and actions that align with your unique path.

2

Small Group Coaching

Connect with other women on a similar journey and benefit from shared experiences and support. Our group sessions foster a sense of community, encouraging mutual growth and understanding.

3

Online Courses

Flexible learning designed to fit into your busy schedule while providing comprehensive guidance. These courses are crafted to provide the same depth and transformation as our one-on-one sessions, accessible anytime, anywhere.

Services

Why Choose It'z A Mindset?

Tamika Riley, your Certified Life Coach, brings personal experience and passion to her coaching. She understands the struggles of feeling unloved and unworthy due to abandonment and rejection. Through her journey of Self-Discovery, Self-Love, and Self-Acceptance, guided by surrendering, releasing, and growing in self and in Christ, she found her voice. Tamika is dedicated to helping women like herself shift their thinking to live a life free from the bondage of their minds.

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The 12 Week Journey to Self:

Overcoming is A Mindset Program

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Our signature coaching program, The 12-Week Journey to Self, is a proven and tested success system. Over three months, we focus on the four stages of the journey to self:

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  1. Self-Discovery

    • Surrendering Control

    • Knowing who you are. Through guided exercises and reflective practices, you will explore your true identity and purpose.

  2. Self-Love

    • Releasing Old Patterns

    • Loving who you are. This stage involves letting go of past hurts and negative self-beliefs, replacing them with affirmations of self-worth.

  3. Self-Acceptance​

    • ​Growing in Who You Are

    • Be patient with yourself and accept who you are. Learn to embrace your journey and celebrate your progress, no matter how small.

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During this program, you will learn to:

  • Live from your true source of power within you. Tap into your inner strength and use it to drive your actions and decisions.

  • Connect deeply with your passion and purpose. Discover what truly ignites your spirit and align your life accordingly.

  • Create a conscious vision and gain tools for a Vision Driven Life. Develop a clear and compelling vision for your future and learn the steps to bring it to fruition.

  • Overcome blocks and self-sabotaging behavior. Identify and dismantle the mental barriers that hold you back, replacing them with empowering beliefs.

  • Change patterns that no longer serve you and set a new success point in harmony with your dreams. Establish new, positive habits that support your goals and aspirations.

  • Create the results you desire repeatedly. Learn the techniques and mindset shifts necessary to achieve consistent success in all areas of your life.

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These tools will help you gain greater clarity on your goals and dreams, boosting your confidence to achieve them. Our approach ensures you are well-equipped to navigate life's challenges with resilience and grace.

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